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Nonviolent Communication Companion Workbook

₹450.00 Regular Price
₹382.50Sale Price

 

 

Author : Lucy Leu

ISBN : 978-93-82400-22-6

240 pages  |  Paperback

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  • About the Book

    Learning the Nonviolent Communication (NVC) process has often been equated with learning a whole new way of thinking and speaking. The NVCCompanion Workbook helps you easily put these powerful, effective skills into practice with chapter-by-chapter study of Rosenberg’s cornerstone text, NVC: A Language of life. Create a safe, supportive group learning or practice environment that nurtures the needs of each participant. Or, learn on your own as the workbook guides you through self-directed study. Find a wealth of activities, exercises, and facilitator suggestions to refine and practice this powerful way of communicating.


    Contents : Preface, Acknowledgments
    Part I : Using This Workbook
    Part II : Practicing Alone
    Part III : Practicing Together
    Part IV : Excercises
    Chapter 1 : Giving From the Heart
    Chapter 2 : Communication that Blocks Compassion
    Chapter 3 : Observing Without Evaluating
    Chapter 4 : Identifying and Expressing Feelings
    Chapter 5 : Taking Responsibility for our Feelings
    Chapter 6 : Requesting that Which Would Enrich Life
    Chapter 7 : Receiving Empathically
    Chapter 8 : The Power of Empathy
    Chapter 9 : Connecting Compassionately With Ourselves
    Chapter 10 : Expressing Anger Fully
    Chapter 11 : Conflict Resolution and Mediation
    Chapter 12 : The Protective use of Force
    Chapter 13 : Liberating ourselves and Counseling Others
    Chapter 14 : Expressing Appreciation in Nonviolent Communication

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